Local Honey: Why It’s A Sweet & Sustainable Choice

The popularity of local honey has surged in recent years. It is no wonder why - there is literally a million reasons to choose local honey over supermarket alternatives. In this article, my aim is to persuade you to choose local honey, as even a small change can have a significant impact.

David Horstmann

— 11 min read

Local honey is a unique and delicious treat that stands apart from mass-produced options. Its rich, distinct flavour is infused with regional nuances that cannot be replicated. But its impact goes beyond just taste. Local honey has been shown to enhance allergy relief and immune support. This makes it a healthy choice. By purchasing local honey, you are also supporting local beekeepers. They play a critical role in preserving our ecosystem and the invaluable contribution of bees.

Your choice can make a difference for both your palate and the planet.

Why it is important to buy local Honey

As a beekeeper, I’m always a bit offended when I see friends and family consuming honey from the supermarket. It baffles me how one can choose a clearly inferior product over an easy to find local superfood.

You can taste your Surroundings with local Honey

When I’m not beekeeping, I travel a great deal. I love to try regional honeys wherever I go. It’s a great way to “taste” your surroundings. Every area has its own distinct honey flavour. I know the benefits of consuming local honey in various places. Not only does it support the local beekeepers and their business, but it also benefits the environment and our health.

Supporting local Bee Populations

Buying local honey is beneficial because it helps support local bee populations, which are essential pollinators for a wide variety of plants, flowers, fruits, and vegetables. When you purchase honey from a local beekeeper, you are directly contributing to the health and vitality of the bee population in your area and subsequently the flora and fauna.

Local Honey is super healthy

Consuming local honey also has health benefits. Local honey contains pollen from the plants in the area, which can help to alleviate allergy symptoms. It is important to note that the honey must truly be local to have this effect. Store-bought honey may not contain the same pollen.

Buying local Honey reduces your Carbon Footprint

Buying local honey supports the local food movement. When you purchase honey from a local beekeeper, you are reducing the number of food miles that your honey has travelled. This means that your honey is fresher and has a smaller carbon footprint. Honey from big food brands showcased in supermarkets is often a mix of different honeys. They have been shipped from all over the globe. Not very sustainable, right?

Understanding the Difference: Local Honey Vs Supermarket Honey

Production Process

When it comes to honey, the production process makes a big difference in the quality and nutritional value of the final product. Local honey is typically produced by small-scale beekeepers who use traditional methods. This means that the honey is raw and unfiltered, and it retains all its natural pollen and enzymes.

In contrast, most supermarket honey is heavily processed and pasteurized. This is done to remove any impurities and extend its shelf life. This process removes many of the beneficial nutrients and enzymes that make honey so healthy.

Taste and Variety

Another important difference between local and supermarket honey is the taste and variety. Local honey is made from the nectar of flowers in the surrounding area, which gives it a unique flavour that reflects the local flora.

This means that you can find a wide variety of flavours and textures depending on where you live. Supermarket honey, on the other hand, is often blended from different sources. It needs a uniform taste and texture that appeals to a mass market. This process extracts all the interesting elements from an otherwise intricate and valuable product.

Nutritional Value of local Honey

Another reason people choose local honey over supermarket honey is for its nutritional value. Raw honey contains a variety of vitamins, minerals, and antioxidants that are beneficial for your health. These nutrients are often lost during the processing and pasteurization of supermarket honey.

Additionally, local honey may have added health benefits for people with allergies. Consuming small amounts of local honey that contain local pollen can help desensitize your immune system to the pollens in your area. This can potentially reduce allergy symptoms.

Why you should prefer local Honey over Supermarket Honey

In summary, local honey and supermarket honey are two very different products.

Supermarket honey is heavily processed and pasteurized, which removes many of the beneficial nutrients and enzymes. As with many other supermarket products, it is often blended to create a uniform taste and texture that appeals to a mass market.

On the other hand, local honey is typically raw, unfiltered, and retains all its natural properties. It has a unique flavour that reflects the local flora.

As mentioned before, local honey also may have added health benefits. Let’s examine those more closely!

The Health Benefits of local Honey

If you’re looking for a natural product of highest quality that also has a range of health benefits, then local honey might be just what you need. There aremany ways in which consuming local honey can be good for your health. The benefits of local honey are numerous and varied.

Allergy Relief

One of the most well-known benefits of local honey is its ability to provide relief from seasonal allergies. Local honey contains pollen from the same plants that are causing your allergies, which can help your body build up a tolerance to them over time. Consuming one spoonful of local honey a day during allergy season can help alleviate symptoms and provide relief.

Nutritional Benefits

In addition to its allergy-fighting properties, local honey is also a great source of vitamins and antioxidants. Raw, unprocessed honey contains beneficial properties that are lost during the ultra-filtration process used in most commercial honey productions. By buying local honey, you can ensure that you are getting all the nutritional benefits that honey has to offer.

How to Purchase local Honey

When it comes to purchasing local honey, there are a few things to keep in mind. You want to ensure that you are getting genuine, raw, and unprocessed honey from local beekeepers. In this section, I will cover the basics of identifying genuine local honey and supporting local beekeepers.

Identifying genuine local Honey in the Store

If you want to purchase local honey from a store, there’s a couple of things to consider. It is important to make sure that you are getting genuine local honey. Here are a few tips to help you identify genuine local honey:

  • Check the label for the name and address of a local beekeeper. This will help you verify that the honey is truly local and not imported from another country. Here in Switzerland a lot of times even the bigger stores will stock on local honey.

  • Look for honey that is sold in glass jars or bottles. Plastic can leach chemicals into the honey, which can affect its quality and taste. Local, small-scale beekeepers that take pride in their product will avoid packaging their honey in plastic jars.

  • Sometimes honey is labelled as «raw» and «unfiltered.» This means that the honey has not been heated or processed, and it still contains all the natural enzymes, pollen, and other beneficial compounds.

  • Look out for the logos of big, multinational drink and food processing companies on the honey jars (like Nestlé or Mondelez). The presence of those is rarely indicative of high-quality honey.

Support local Beekeepers by buying local Honey

In my humble opinion, this is one is the most important source for genuine local honey. If you want to make 100% sure that you’re getting the best product possible, get in touch with a local beekeeper. When you purchase local honey directly from the source, you are not only getting a high-quality product, but you are also supporting local beekeepers and the local bees:

  • Try to get in contact with local beekeepers and buy honey directly from them.

  • Look for honey that is sold at local farmers› markets, co-ops, or specialty stores. This way you can get directly in contact with the person that sells the honey and get all the information about the product you need.

  • Consider joining a local beekeeping association or club. This will give you the opportunity to meet other beekeepers and learn more about beekeeping and honey production. Maybe you’ll be producing your own liquid gold soon?

  • Spread the word about local honey and its benefits to your friends, family, and community. This will help raise awareness about the importance of supporting local beekeepers and the benefits of consuming raw, unprocessed honey.

Purchasing local honey is a great way to support local beekeepers and get a high-quality, natural product. By following these tips, you can ensure that you are getting the best local honey possible from people who care about the quality and sustainability of their products.

The positive Impact of local Honey on the Environment

Buying local honey has a positive impact on the environment. When we purchase honey from local beekeepers, we support the local food movement and reduce our carbon footprint. Local honey does not have to travel far to reach us, which means fewer food miles and less pollution from transportation.

Local Honey makes a Difference!

Buying local honey can reduce the demand for mass-produced honey. The honey industry often involves practices that can be harmful to the environment, such as monoculture farming, pesticide use, and transportation over long distances. By buying local honey, we can support sustainable honey production and reduce our impact on the environment.

Supporting Bee Populations

Furthermore, local honey production can benefit the environment by supporting the honeybee population. Bees are essential pollinators that play a critical role in our ecosystem. They help pollinate local gardens, fruits, vegetables, and other crops, which in turn, supports biodiversity and the growth of our food supply.


In summary, purchasing raw local honey from a trusted producer or local beekeeper is the best way to enjoy the full range of flavours and health benefits that honey has to offer. Not only is it a delicious and natural sweetener, but it also supports the local economy and the bee population. So next time you are in the market for honey, skip the pasteurized honey at the supermarket and opt for a jar of raw, unprocessed local honey. By purchasing raw, local honey, you can guarantee that you are getting an amazing natural product.

Frequently Asked Questions

Why is buying local Honey important for the Environment?

It supports local beekeepers and helps to sustain the bee population. Bees are essential for pollinating crops and without them, our food supply would be in jeopardy. By purchasing local honey, you are supporting the beekeepers who care for the bees that pollinate the plants in your area. That’s why buying local honey is important for the environment.

What are the Health Benefits of consuming local Honey?

Consuming local honey may have health benefits such as helping to alleviate seasonal allergies, soothing sore throats, and boosting the immune system. Local honey contains pollen from the area where it was produced, which may help to desensitize your body to local allergens.

How can you tell if Honey is truly local?

To tell if honey is truly local, look for honey that is labelled as such and sold by a local beekeeper. You can also ask the beekeeper about their production process and where their hives are located. Local honey may have a distinct flavour profile that reflects the local flora and climate.

What makes local Honey different from store-bought or Supermarket Honey?

Local honey is different from store-bought honey because it is produced by bees in your area. Store-bought honey, on the other hand, may be sourced from different regions and may be blended with honey from other sources. Additionally, store-bought honey may be pasteurized and filtered, which can remove some of the beneficial properties of the honey.

Are there any potential Drawbacks to buying local Honey?

One potential drawback to buying local honey is that it may be more expensive than store-bought honey. Additionally, local honey may not be available year-round and may have a limited supply. It’s important to consider your budget and availability when deciding whether to purchase local honey.

What are some Tips for finding the best local Honey?

To find the best local honey, start by researching local beekeepers and farmers› markets in your area. Look for honey that is labelled as local and ask the beekeeper about their production process and where their hives are located. Additionally, try different varieties of local honey to find the flavour profile that you prefer.